Stop Guessing, Start Testing



We already know that you’re tired of feeling off — bloated, exhausted, inflamed, wired-but-tired, or just not yourself
 and you've taken the first step by joining the Choosing Strength Membership for hormonal reset and wellness!! 

Now it’s time to get real answers.

Functional lab testing takes the mystery out of symptoms.

No more dead-end advice. No more wondering if it’s “just stress.”

With the right data, I can help you finally see what your body’s trying to tell you — and what it needs to heal.





All tests come with recorded interpretations and personalized suggestions for implementing changes based on information from your intake forms and the test result correlations.   Continued support is available on the weekly group calls, and in the Facebook group.   It is recommended. but not required, to stay in the membership for extra support for at least one month after implementation of a new protocol so you are not navigating this on your own!

No refunds can be given once the order is put through!  
The functional labs will be sent to your home for you to take and send back to the lab.

GI-MAP (Gut Microbiome & Pathogen Screen)

Your gut is the gateway to everything: immunity, energy, mood, skin, digestion, hormones and more.
This test shows us exactly what’s going on — parasites, bacteria, inflammation, leaky gut, yeast, and how your microbiome is performing behind the scenes.
Perfect for:
✔ Chronic bloating
✔ Food sensitivities
✔ Skin issues
✔ Autoimmunity
✔ IBS/IBD
✔ General “gut feelings” that something’s off
✔ Hormone or thyroid issues





dutch complete hormone metabolite test

This test reveals how your body is handling stress — or not, as well as an in depth view of how your body is metabolizing and using it's sex hormones
We’ll get insight into your cortisol patterns, DHEA, estrogen, progesterone, testosterone, and melatonin rhythms — so we can understand your energy, sleep, mood, cycle, or burnout symptoms at the root level.
Perfect for:
✔ Fatigue
✔ Brain fog
✔ Hormone imbalance
✔ Trouble sleeping
✔ Anxiety or burnout
✔ Period issues, perimenopause, or fertility concerns
✔  Low libido
✔  Difficulty losing weight




Mycotoxin (mold testing)

This test screens for dietary and environmental sources of mycotoxins. This test is able to report on 29 different mycotoxins. If you suspect you have mold illness or know you have current or past exposure to molds, this test is for you. ($600)
Perfect for:
✔ Chronic Fatigue
✔ Brain fog
✔ Hormone imbalance
✔ Trouble sleeping
✔ Anxiety or burnout
✔ Poor recovery, focus, and healing
✔ Chronic symptoms that resolve and come back or never resolve

Hair Tissue Mineral Analysis (HTMA)

A hair tissue mineral analysis measures the levels of minerals—such as magnesium, calcium, zinc, copper, and selenium—as well as heavy metals like mercury, lead, and arsenic stored in the hair. This test provides insight into mineral deficiencies, adrenal function patterns, stress responses, metabolic trends, and potential toxic metal accumulation.
Perfect for:
 Chronic fatigue or low energy
✔ Hair loss or brittle hair/nails
✔ Difficulty handling stress or feeling “burned out”
 Anxiety, irritability, or mood swings
  Sleep disturbances
✔ Muscle cramps or weakness
✔  Unexplained digestive issues
Full Thyroid Functional Panel
BLOOD DRAW
*This test must be drawn at LabCorp, please look into the lab and make sure there is a location in your area that you can get to before purchasing this test. Refunds can not be given.

A full functional thyroid panel goes beyond the basic TSH test. This includes TSH, Free T4, Free T3, Reverse T3, and thyroid antibodies. This provides a more comprehensive understanding of how the thyroid is producing and converting hormones and whether autoimmunity is involved.
Perfect for:
✔ Fatigue or sluggishness
✔ Weight gain or difficulty losing weight
✔ Feeling cold easily
✔ Dry skin, dry hair, or hair thinning
✔ Constipation
✔ Depression or low mood
✔ Brain fog or difficulty concentrating
✔ Heavy or irregular menstrual cycles
Possible signs of high thyroid function (hyperthyroid):
✔ Unexplained weight loss
✔ Feeling hot or intolerant to heat
✔ Anxiety, jitteriness, or rapid heart rate
✔ Insomnia
✔ Increased sweating
✔ Frequent bowel movements
✔ Muscle weakness




IRON + TIBC + FERRITIN
BLOOD DRAW
*This test must be drawn at LabCorp, please look into the lab and make sure there is a location in your area that you can get to before purchasing this test. Refunds can not be given.


  • Iron – the amount of iron circulating in your blood.
  • TIBC (Total Iron Binding Capacity) – how well your body is able to transport iron.
  • Ferritin – your stored iron reserves, often the earliest marker to decline when iron levels are becoming depleted.  Together, these markers provide a more complete picture of iron status than a standard CBC alone.
Perfect for: 
☐ Fatigue or low energy
☐ Shortness of breath with exercise
☐ Heart palpitations
☐ Dizziness or lightheadedness
☐ Frequent headaches
☐ Brain fog or difficulty concentrating
☐ Hair thinning or increased hair shedding
☐ Brittle nails
☐ Feeling cold frequently
☐ Poor exercise performance or recovery
☐ Restless legs, especially at night
☐ Heavy menstrual cycle
☐ Difficulty maintaining healthy thyroid function

Hormone Panel:
BLOOD DRAW
*This test must be drawn at LabCorp, please look into the lab and make sure there is a location in your area that you can get to before purchasing this test. Refunds can not be given.
This panel includes:
  • Estradiol (E2) – the primary form of estrogen during reproductive years, important for cycle regulation, bone health, brain function, and cardiovascular health.
  • Progesterone – supports menstrual cycle balance, sleep, mood, and healthy ovulation.
  • Testosterone – contributes to energy, muscle maintenance, motivation, cognitive function, and libido.
  • SHBG (Sex Hormone Binding Globulin) – a protein that binds to hormones such as estrogen and testosterone, helping determine how much hormone is available for the body to use.  Together, these markers provide valuable insight into overall hormone balance and can help guide personalized nutrition and lifestyle recommendations.
Perfect for:
☐ Irregular menstrual cycles
☐ Heavy or painful periods
☐ PMS symptoms
☐ Mood swings or increased irritability
☐ Anxiety or feeling overwhelmed
☐ Low energy or fatigue
☐ Difficulty sleeping
☐ Brain fog or poor concentration
☐ Low libido
☐ Weight gain, especially around the midsection
☐ Difficulty building or maintaining muscle
☐ Hair thinning or increased hair shedding
☐ Adult acne
☐ Hot flashes or night sweats
☐ Vaginal dryness
☐ Fertility concerns
☐ Symptoms of perimenopause or menopause
☐ Feeling like "something is off" despite normal routine lab work


Inflammation and Blood Sugar Panel: BLOOD DRAW
*This test must be drawn at LabCorp, please look into the lab and make sure there is a location in your area that you can get to before purchasing this test. Refunds can not be given.
This panel includes:
  • Hemoglobin A1C (HbA1c) – measures average blood sugar levels over the past 2–3 months.
  • Fasting Insulin – helps assess how hard your body is working to maintain healthy blood sugar levels and can identify early insulin resistance.
  • C-Reactive Protein (CRP) – a marker of systemic inflammation within the body.
  • Complete Blood Count (CBC) – evaluates red blood cells, white blood cells, hemoglobin, hematocrit, and platelets to assess immune function, oxygen delivery, and overall health.
  • Comprehensive Metabolic Panel (CMP) – provides information about liver function, kidney function, electrolyte balance, hydration status, blood protein levels, and glucose metabolism.  Together, these markers provide a broad overview of metabolic health and can help uncover patterns that may be impacting energy, recovery, hormone balance, and overall wellness.
Perfect for:
☐ Fatigue or low energy
☐ Brain fog or poor concentration
☐ Weight gain or difficulty losing weight
☐ Increased cravings for sugar or carbohydrates
☐ Energy crashes throughout the day
☐ Difficulty maintaining stable blood sugar
☐ Frequent hunger or feeling hungry soon after meals
☐ Increased belly fat
☐ Poor recovery from exercise
☐ Chronic aches and pains
☐ Persistent inflammation
☐ Frequent illness or immune challenges
☐ High stress levels
☐ Hormone imbalances
☐ Family history of diabetes or metabolic disease
☐ Elevated blood pressure
☐ Feeling unwell despite being told your labs are "normal"
All 4 Blood Tests Panel:
BLOOD DRAW

*This test must be drawn at LabCorp, please look into the lab and make sure there is a location in your area that you can get to before purchasing this test. Refunds can not be given.
This panel includes: 
  • The full thyroid panel
  • The iron panel
  • The Hormone Panel
  • The inflammation and Blood Sugar Panel
Perfect for: all the things:) 


How It Works

Because you are a member of the Exclusive Choosing Strength Membership, you have access to the following functional tests!
GI Map (stool test)
DUTCH complete (hormone testing)
Mycotoxins (mold testing)
HTMA (hair mineral analysis testing)
Thyroid Panel (BLOOD DRAW)
Iron Panel (BLOOD DRAW)
Hormone Panel (BLOOD DRAW)
Blood sugar and Inflammation (BLOOD DRAW)

You choose the test(s), I handle the rest.
✔ Test kits shipped to your door -NOT THE BLOOD DRAW TESTS, YOU MUST GO TO THE LAB FOR THOSE
✔ Easy at home sample collection ONLY FOR THE FUNCTIONAL TESTS NOT THE BLOOD DRAW TESTS 
✔ Choosing the blood draw? the requisition form will be emailed to you, simply print it off, call your lab to make an appointment, take it with you to your appointment
✔ Results reviewed and interpreted by me, a certified FDN Practitioner
✔ recorded results interpretations with actionable next steps emailed to you
Note* this is not a diagnosis or treatment plan! test interpretations are for educational use only
✔  Facebook group support directly from me while you are in the membership! (questions? ask any time and I'll get back to you within normal working hours:))








Expert Eyes on Your Labs

Functional testing without expert guidance can leave you more confused than before. I help you connect the dots — so you can stop second-guessing and start making real progress.
Whether you’re already working on your health or just beginning, these tests are a powerful first step toward clarity, strategy, and feeling like yourself again.

Ready to get started?

Let’s test, not guess.

 
 


 I'd love to help you take the next step
I know the struggle because I've lived the struggle!  Confusion, overwhelm, trying every bio-hack out there just to keep chasing your tail on that never ending hampster wheel of trial and error.  Making some progress, then going backwards 10 steps...

You've already taken the first step towards reclaiming your health, by joining the choosing strength membership, now let's take it to the next level!

Functional testing along with actionable education, is what finally allowed me to get rid of that chronic exhaustion, puffy inflammation, and well, you know... all. the. things.

I'd love to see what we can accomplish together.

Schedule your tests today!



Order your functional tests today!

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