Welcome to your new bestie :)
The Choosing Strength Membership is here for empowered women ready to trade guesswork for answers
gut health, hormone imbalance, poor sleep, fatigue, allergies,
and just not feeling like yourself anymore!
As an FDNP, I am passionate about finding hidden imbalances through testing instead of guessing so you can finally stop chasing Instagram rabbit holes and feel like YOU again!
ALIGNED | STRONG | CONNECTED
3 simple Membership options that give you clarity, direction, & results:
- Workouts begin to feel more effective.
- Energy becomes more predictable
- Clothes start to feel better on their body
- and the path becomes clear and simple
Jo Curley BEFORE FDNP (after photo coming soon:))
FDNP, HHC, CSCS, ATC-R, LMT
FDNP, HHC, CSCS, ATC-R, LMT
I know your struggle, because I lived it..
For years, I did everything “right.” As a personal trainer and holistic nutritionist, health was my world. But out of nowhere, my body hit a wall.
I gained weight, faced crushing fatigue, developed severe mystery hives, and bloating made eating a guessing game. Workouts took days to recover from. My doctors said my labs were "normal," but I felt like I was failing at the life I loved.
Frustrated with guessing, I became a Functional Diagnostic Nutrition Practitioner (FDNP) to find the real answers. When I finally ran the right functional labs, the data exposed the truth:
- Blocked detox pathways
- Hidden gut infections (Staph & harmful bacteria)
- Severe adrenal burnout
Once I stopped guessing and started testing, everything changed. I built a plan tailored to my exact data, and today:
- I 've lost 35 pounds and safely got off thyroid medication.
- The hives and severe bloating are completely gone.
- My afternoon fatigue vanished, and my workouts leave me energized again.
I didn't need to work harder; I needed the right data. Now, I use those exact same tools to help you reclaim your energy, confidence, and life.
Align your daily habits
Be strong: body, mind, and soul
Connect to yourself and a community that has your back
This is for the woman who...
🚫 Is tired of cycling through trial and error fad diets, workouts, and random Instagram advice
🚫 Feels ignored by traditional doctors
🚫 Has tried every supplement or program without lasting change
🚫 Can’t lose weight, sleep well, or get through the day without crashing
🚫 Wants real answers and real healing—not quick fixes
🚫 Feels ignored by traditional doctors
🚫 Has tried every supplement or program without lasting change
🚫 Can’t lose weight, sleep well, or get through the day without crashing
🚫 Wants real answers and real healing—not quick fixes
and who's ready to...
✔ Understand her body at a deep level
✔ Feel energized, strong, and in control again
✔ Heal her gut, hormones, and stress response
✔ Rebuild her metabolism and confidence
✔ Finally experience the freedom of feeling well
✔ Feel energized, strong, and in control again
✔ Heal her gut, hormones, and stress response
✔ Rebuild her metabolism and confidence
✔ Finally experience the freedom of feeling well
WHAT IS A FUNCTIONAL DIAGNOSTIC NUTRITION PRACTITIONER?
I am a health detective, and holistic health coach, who uses functional lab testing and clinical correlation of your lifestyle, medical history, and symptoms to find hidden stress in the body, and bring order to the chaos you are experiencing. I believe in the body’s innate ability and desire to heal and use natural holistic methods to nurture what the body needs and function optimally.
I do not diagnose, treat, or prescribe. Rather, I work to empower you to know your body so well that you can confidently become the strong woman you are supposed to be
WHAT makes me different than other coaches?
I didn't just show up one day and decide to be a health coach,
My background is everything sports, performance, health, and fitness. I started as a certified Athletic trainer, with my CSCS, then transitioned into personal training and fitness classes. When my health started to decline, I got my certification in holistic nutrition and health coaching, and then went back to school for massage therapy and became a licensed massage therapist.
Because of my own struggles with health, thyroid, hormones, and more, I am so passionate about functional women's health, and teaching women that you can have it all, you just have to know how to support your body in order to do it. My goal is to help you get to your goals, take back your life, and recognize the woman looking back at you in the mirror.
It's time to start on a path to healing...
Ever wish your body came with an owner's manual?
Consider this your official cheat sheet.
Your symptoms aren't a permanent life sentence—they are just invaluable pieces of data pointing you toward your next wellness upgrade.
Grab the Free Metabolic Scorecard to track your current baseline and pinpoint exactly which system needs a little extra love first.
Take the first step toward reclaiming your ultimate energy, confidence, and vitality today!