First of all let me tell you how glad I am that you found me. I love what I do, and love seeing changes happen for my clients!

But let's go over just a few things:)

Programs don't work just because you buy them (wouldn't that be nice;)), they still take work, so be prepared to do the videos in order to see real changes!

Always check with your doctor before starting any program, to be sure it is the right fit for you! And listen to your body, just because it's in the video, it might be an exercise that doesn't feel right for you, so be sure to modify and adjust to what your body and common sense is telling you.

This program is in no way providing you with a diagnosis or claiming to treat a particular injury or condition. I am here to provide you with a progressive strength and mobility program, that you can modify to fit your body.  

I don't offer a refund...Why? because if you purchased this program, you probably need it, and I want you to feel better, and gain the improved performance like we talked about!

Also, once you purchase, you have access to the whole program, so I want you to follow through with your first instinct and make the time for you to get it done. You wouldn't be looking for solutions if there wasn't a problem, and at some point, you will make yourself a priority, decide it's time, and jump back in.