More about me

Today, I Choose Strength

There's so much in a name...

Choosing Strength has been a labor of love and learning for many years. As you read above, There are so many days when you think no one is on your side, no one can help you, or even see you. You just don't know how you can get your life back or take action. I found that in the darkest of weeks, there was always one thing that I could come back to over and over. I could always choose strength today.

I might feel horrible, life might be completely out of control, but I could do a small thing, that would make me feel better and day by day it would snowball. When strength is the last thing you could even fathom, it's probably the time it's needed the most. Going for a walk is choosing strength, doing yoga is choosing strength heck some days, just getting outside or doing the dishes is choosing strength.

It's physical, it's mental, it's everything.

Choosing strength is a mantra for all of us.

I hope you embrace it with everything you are, because no matter what crazy shit life decides to throw your way today, you always have a choice...

Are you choosing strength with me today?