And now, because I want every woman to have access to this powerful community, you can...
✅ Join the Choosing Strength Membership
Ongoing Support. Real Accountability. Sustainable Progress.
$99/month • Cancel anytime
You've done this on your own — now it’s time to turn your action into real momentum.
The Choosing Strength Membership is your next step: a guided, high-touch coaching community designed to help you stay consistent, stay motivated, and keep moving forward with support you can actually count on.
💬 Here’s what’s included — every single month:
✅ Daily accountability & mindset check-ins
Stay on track with your goals, habits, and progress — without falling off between sessions.
✅ Access to Functional Testing
Stop guessing and start testing- being a member means you have access to purchase functional tests that can bring you clarity and answers.
✅ Unlimited support via group chat
Got a question? Need a reality check or a quick adjustment? You’ll have direct access to me in the Facebook group, whenever you need it.
✅ Weekly live coaching calls
Every Wednesday at 12PM Central — come ask questions, get feedback, and learn from the group. (Yes, there are replays!)
✅ Expert guidance from a certified FDN-P
You’re not just getting community — you’re getting coaching. Continued support from someone who knows your case, your labs, and your journey.
✅ Follow along on demand strength and conditioning videos
Everything for every stage of healing, from yoga to a full 12 week strength transformation, an 8 week posture series, and everything in between! 
✅ Sample meal plans and recipe ideas to support your goals
Gluten, dairy, and anti-inflammatory options always!
💡 This membership was made for you if:
- You are ready for a hormonal and wellness reset 
- You want expert support without the full cost of 1:1 work 
- You know healing doesn’t happen in isolation 
- You want to feel strong, clear, and supported — without starting over every month 
💳 Your Investment:
$99/month — billed monthly until cancelled
cancel anytime. No long-term commitment.
→ This is an incredible value for the level of coaching and access you receive.