The labs I use

Stop guessing. Start with your data.

Four functional labs give us a clear picture of your gut, hormones, minerals and key blood markers, so your plan is built around you.

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At-home stool sample

GI-MAP

A look at the gut microbiome. It checks for bacteria, parasites, yeast and H. pylori, along with markers of digestion, immune function and gut inflammation.

Can be connected to: bloating, digestive discomfort, food reactions, stubborn fatigue.

At-home dry urine sample

DUTCH Complete

A detailed view of your sex and adrenal hormones and how your body breaks them down, including your daily cortisol pattern, plus markers for B vitamins and oxidative stress.

Can be connected to: low energy, poor sleep, mood swings, hot flashes, stress that won’t quit.

At-home hair sample

HTMA

Hair tissue mineral analysis measures key minerals, mineral ratios and toxic metals as stored in tissue. It adds a longer-term view of how your body is handling stress and nutrition.

Can be connected to: energy crashes, cravings, sluggish metabolism, mineral imbalances.

Drawn at Labcorp or Quest

Comprehensive Blood Work

A full panel covering thyroid, blood sugar, cholesterol, inflammation, iron and key nutrients. Your draw is done at a Labcorp or Quest near you.

Can be connected to: thyroid trends, blood sugar swings, low iron, nutrient gaps.

Ready to get your results?

Testing is included in the 1:1 program.

Start with the membership, or go deeper with all four labs, in-depth intake, results & recommendations, and personal check-ins throughout your 4-month journey.

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Important: these labs are not used to diagnose or treat.

Functional labs are used for education and to guide nutrition and lifestyle support. They do not diagnose, treat, cure or prevent any disease, and Jo does not diagnose, treat or prescribe.

Educational information only, not individualized medical advice. Persistent fatigue or new symptoms deserve medical evaluation, so please keep working with your healthcare provider.