_____________________________________________________________________________________________________________________________________________________________________________________________________________________
Metabolic Chaos
looks like:

_________________________________________________________________________________________________




90 Day Elevate:   Your last "I start today"

  A unique group challenge with holistic health coaching, strength training AND FUNCTIONAL TESTING
  Daily accountability and motivation in our private group (you're never left on your own)
   Personal results, interpretations, and what to do about them, based off of your labs
  Weekly group calls
  Office hours twice a week, so you can get direct questions answered (no more frustration & overwhelm as to what to do next)
✔ A proven plan of action, that takes you from where you are to where you want to be...step by step
  On demand full length progressive fitness videos for each stage of your healing process
  Private chat for personalized coaching questions
  Choosing Strength Foundations: the on demand library of education, tools, and support
  Sample meal plan with grocery list
 Progress tracker & Accountability guide 


  
And most importantly, we address: Hormones, Immune function, Digestion, Detoxification, Energy production, AND Nervous system regulation 

(which means no more guessing & a whole lot'a healing!)