Choosing Strength Elevate is a 90-day program designed for active women to reclaim their energy and restore a high-energy lifestyle. Tailored to help you overcome fatigue and unaddressed symptoms, it empowers you to elevate your strength, vitality, and mindset for lasting results.
Want to get started right now for free?
How can I help you?
Choosing Strength Elevate
- Deep Functional testing (cost not included) Learn about the tests we use here
- recorded interpretations and individualized plan of action
- individual 45 min. consult after you've reviewed your interpretations
- weekly email accountability and support check-ins
- Live office hours Tuesdays at 10:00 in the community
- private community to ask questions, get support, find motivation and accountability
- choosing strength foundations on demand holistic lifestyle transformation classes
- 12 week gentle fitness focused on progression of movement and strength as your body heals from the inside out
- weekly zoom group coaching calls Wednesdays at noon
- $1597. (cost of testing is separate)
The Choosing Strength Motto:
Choosing strength is something (especially as women) that we need daily. It's a mantra I've used to get me through the darkest of times, and one I find myself coming back to when it takes everything you can muster just to get out of bed. It's a mantra I share with you and is woven into everything we do here. It's...
- Getting the laundry done
- Going for a walk
- Being proud of your healthy choices
- Staying committed to your path
- Lifting heavy :)
- following through with your decisions
The feeling of empowerment you get when you say I'm choosing strength is undeniable, it's a choice, and an action all in one. It's something to strive for, to reach for, to conquer.
Whether it's a faint whisper or you shout it from the rooftop,
Are you choosing strength today?
If you are tired of...
- Information Overload & Confusion: Searching multiple sources for health advice, and only finding overwhelm and frustration
- Lack of Personalization: Struggling to find something that fits your unique needs, (hello hormonal changes and stress levels)
- Physical Stress & Hidden Health Issues: Unaddressed stress on the body, sabotaging energy, metabolism, and overall health
- Struggling with Consistency: Difficulty sticking to routines due to daily stress, fatigue, and busy schedules (and feeling like you are on a sinking ship all alone:( )
- Body Image & Self-Confidence Issues: Feeling uncomfortable in your own skin, loosing that confidence and connection to your body that you used to thrive on
And you're ready for a root cause solution...
- you want to know why it feels like your body is betraying you (testing!)
- you want to have daily energy again, without relying on coffee & sugar (exercise that fits where you are!)
- you want to be active & strong without needing a week of recovery days (overcoming metabolic chaos)
- you want to be the strong woman you intended on being (next level strength training when YOU are ready)
- and you want to feel like you again (it's about Damn time, isn't it?)
The Choosing Strength Community is for you
This program might not be right for you if...
- You are not willing to make changes to your diet or lifestyle choices
- You are wanting done for you meal plans
- You are looking for a "diagnosis and treatment" method
- You are taking or plan on taking prescription weight loss medication
© Jo Curley