I help athletes and busy professionals like you, move better and perform better every day with the quickest, most effective, programs and fitness communities.
After working as a certified athletic trainer, certified strength & conditioning coach, & teaching fitness and yoga classes. I went back to school and added in Massage Therapy and now work as a Licensed MT (which I love!) but I knew my clients needed more than just a class a few times a week or a massage every few weeks! Even though we could have a great class or they could leave feeling great after a massage, the results weren't always lasting, and the root cause was finding the balance between strength, endurance, and mobility.
My clients didn't have time to come see me for massage, personal training, a yoga class, and health coaching client, and I certainly didn't have time to see everyone in that manner either!
So online programs began! They needed to be quick, effective, and no bullshit. Straight to the point workouts, corrective exercise programs, and health coaching. Programs I needed just as much as my clients did!
And Steel Shoulders for busy professionals and athletes is one of the first ones I knew needed to be created:) Keep reading to find out why!