As I write this, the it's the day after Christmas, the kids are still tucked in sleeping, letting their bodies recover from the hustle and bustle of a fantastic holiday! Because let's face it, no matter how much you slow down and enjoy the moments, there is A LOT going on!
I wouldn't trade it for anything.
the laughing,
the games,
the food,
the family
the memories
So let's remember, and give a shout out, to who is responsible for making all that happen for you, your partner, your kids, your extended family? You are! (and hopefully you've learned by now to handle it all in a good way, and not an over compulsive, perfectionist, negative exhaustion kind of way, and get help from a partner when you can, which always makes it MORE fun) Because it does matter, and it's worth it to see everyone at their happiest.
So let me ask you this, why are we able to give that happiness to those around us, and give allllllllll that effort every year, or maybe even every day if you've got kiddos running around, to those we love????
Because we love them, they are important, they are WORTH IT!! It's so fun to sit back and watch the happiness explode, the joy, the excitement, the love everyone feels. There's no stress in those moments, just the one connected thought of this is who we are, and this is what we do.
Wouldn't it be nice to wake up everyday, and get ready and feel that same contentment, peace, happiness, and energy? Wouldn't it be nice to give yourself that same energy and effort that you are able to give the ones you love? Wouldn't it feel good to feel good again?
What ever you do, in this time of year end reflection and new year planning I just want to encourage you to approach it different this year. It's not about the scale, the clothing size, or the food restrictions...It needs to be about how much you love yourself, and how much more love you can give to those who are special to you, because you feel amazing.
Remember, you don't have to do it alone, join the membership today and follow along with me everyday, as you crush your strength goals, fix your posture, increase your mobility, decrease your stress...and get that Christmas morning feeling every day!
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